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| Southwestern Chicken and Rice (photo courtesy of jodijenson @ Tasty Kitchen) |
AND
REALLY REALLY easy.
Like you throw everything into the skillet and it cooks in 15 minutes.
From start to finish 15 minutes--crazy!
I'm having it for lunch today :)
Southwestern Chicken and Rice
Serves 6, Prep/Cook time: 15 min.
4 chicken breasts, cut into pieces
1 C salsa
1 packet of taco seasoning
2 C water
2 C Minute rice, uncooked
1 can (15 oz.) black beans, drained
1 can (15 oz) corn, drained
1 C shredded cheese
1/2 onion, chopped
Sour cream for topping
Find the largest skillet you have--preferably one with high sides. Add the salsa, water, onion, taco seasoning, and chicken. Bring to a boil. Cover and simmer for 10 min. Add the corn, black beans, and rice. Stir to mix it all together. Top with cheese. Cover and simmer on low heat for 5 minutes. Serve and top with sour cream and whatever else you like!
Here is the link to the orinigal recipe on Tasty Kitchen (please note that the corn and onion were my adaptions):
Southwestern Chicken and Rice
Enjoy!
It looks really good- I would have to figure out the WW points :(
ReplyDeleteDon't fret Nancy!! If you eat "a serving size" which is 1/6th of the recipe and you add 2 Tbsp of light sour cream, 9 points total! If you don't want sour cream, it's 8 points....but trust me, you want the sour cream!!
ReplyDeleteOh..you could also use fat free or 2% cheese...which I did not do...
ReplyDelete