So, I was REALLY good last week. I didn't even use any of my "flex" points...until Friday night.
Friday night consisted of: Garlic Bread, Greek Salad, Tiropita (feta pastries), half of a HUGE calzone, and half of a cannoli.
And wine.
Should have eaten: Greek Chicken Kabobs with Greek Salad.
Then came Saturday...so good in the morning. Two clemetines and Fiber One yogurt.
Then came lunch time...McDonald's. Number 4 combo.
Should have eaten: Grilled Chicken Sandwich with Apple Dippers.
Then came afternoon ice cream snack. Reese's Sonic Blast.
Should have eaten: Small Ice Cream Cone.
Then came dinner. Mossy Grove School House in Troy--Sweet Tea. Hush puppies. Cole Slaw. Fried Pickles. Chicken Fingers. RANCH DRESSING.
Should have eaten: Grilled Chicken Fingers with BBQ Sauce and some veggies.
Sunday...a new day....WAFFLE HOUSE. Pecan Waffle and hashbrowns.
Should have eaten: Egg White Omlet with Wheat Toast.
Lunch? Other half of the calzone from Friday night.
Just a sandwich for dinner.
Apparently, I need to work on my weekends and making decent choices when eating out.
I WILL NOT make these choices again this weekend.
With all of that said, I joined the Y yesterday.
And I went to spin class.
Now it hurts to sit down.
You need to go to a sporting good store and purchase a pair of underware or pants that have the padding in them. Yes, you will feel like you are wearing a diaper, But you will feel SO much better the next day if you wear them! Trust me.
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